Wellness

More than just the absence of ailments, wellness is a dynamic process of change and growth encompassing physical, mental and social well-being and fulfillment. TreeCasa promotes the many facets of wellness from healthy eating and nutrition to connective spirit-mind-body experiences, healing and opportunities to roll up your sleeves and get involved.

Our farm-to-table movement provides a delicious way to improve nutrition with local, seasonal foods and rebuild healthy relationships between food, people and place. Enjoy handcrafted dishes made from the freshest vegetables, herbs and fruit grown right in our organic garden, less than 100 meters from the restaurant, or sustainably grown and harvested from land and sea within a 20 km radius.

Superfood juices and special smoothies blended from foods handpicked for you from our garden, orchard and food forests. They’re not just incredibly delicious; each drink contains a nutritional powerhouse to give your immune system a vital boost.

Release stress and reconnect mind and body with free daily yoga and meditation classes. Our raised enclosed and open-air yoga platforms offer breathtaking views of ocean, mountains and tree canopies while you tone and strengthen.

Keep Moving. Over 20 km of incredible horseback riding, hiking and mountain biking terrain across stunning natural landscape lets you get your adrenaline rush and connect your body in space.

It’s proven. Eco Therapy, or time spent in nature, lowers heart rate and stress hormone levels while boosting higher immune functions and creativity. TreeCasa was thoughtfully designed for immersive nature experiences. Wake up to birdsong and wind combing the leaves; forest bathe in a cathedral of trees. Encounter the incredible plants and wildlife around you, even just from your private balcony.

Proven to promote health and wellness, massage therapy relieves tension, pain and anxiety while improving immune functions and healing. Expert massage and blissful spa services, such as deep cleansing and skin nourishment treatments, available in the comfort of your own suite.

Studies prove that volunteer work enhances well-being, happiness, life satisfaction, self-esteem, physical and emotional health. TreeCasa offers opportunities for guests to get involved in fun environmental and community betterment projects. We provide a space where the curious traveler can expand their world and leave energized. 

The [email protected] work-exchange program also invites people to share their gifts and leave their mark in the arts, ecology, agriculture, education and sustainable building projects.